Esporta operates at the premium end of the health and leisure market and we are constantly seeking to ensure that our members get the best in terms of facilities, equipment and service. The M3 is a top end studio cycle which combines an elegant, contemporary look with excellent functionality including a comprehensive information display. The minimal maintenance and hard wearing construction made the M3 the obvious choice.

The Keiser Air resistance equipment is compact, ultra smooth and technically brilliant. As a result of the pneumatic medium their equipment is the easiest to use but also provides advanced features not possible with other systems. By using air as the resistance medium, Keiser has created a system with zero inertia, tiny weight increments and push button resistance selection.

Keiser’s equipment is truly functional, replicating the movements that our players use on the pitch. For example, Keiser’s Functional Trainer trains any movement in any plane and allows us to train both power and speed. This flexibility and range of solutions supports our new way of training and means that our players are not merely training for training’s sake. Keiser’s equipment allows us to monitor our players’ power output after each training session. This is vital as it enables us to monitor trends and improvements and so refine their programmes to maximise their success on the field

Keiser has revolutionised our approach to strength training for rugby and has enabled us to ensure every repetition in a workout reflects our need to improve power.