The Passion of Keiser Studio Cycling begins and ends with the music; creating rhythm for your journey and techniques to takes the session’s fun and entertaining.
When you are training to become a Studio Cycling Instructor, we ensure that your own personal qualities shall shine through, by giving you the tools to release your potential
Keiser is proud of the variety of participants who can enjoy an indoor cycling class. A group activity for all members at all levels, choosing your level in each class you attend. The way forward is Keiser Studio Cycling, a safer and more beneficial way of keeping fit.
Keiser Cycling
• Indoor cycling educational and marketing support
• In-house training program
• External one-day certification courses
Keiser Xpress Training
• Researched time-based exercise programmes. A 90 minute per week complete workout.
STEP
• Strength, stability and mobility training for older adults.
KIOA
• Keiser Institute on Aging - (Research on exercise, and the impact it can have on aging)
SMILE
• Seniors Motivated into Lifelong Exercise - (Helps fitness professionals evaluate how they currently provide for senior adults and assist them to create and develop a winning senior programme.)
